Aberdare seven ponds hike

Seven Ponds Hike

If steep trails excite you, the Seven Ponds hike will exhilarate you. Located conveniently between the notoriously steep Table Mountain and Rurimeria trails, the Seven Ponds trail combines the dramatic steepness of her two siblings. It delivers a breathtaking trek across the golden moorland leading to the seven ponds. The 5.5km trail starts near the Kwa Matu Shopping center and ends at an elevation of 3,831m at the seven natural ponds in the northern Nyandarua moorland.


Relive ‘Seven Ponds Aberdares – Apr 21, 2021’

Seven Ponds Hike Distance & Stats

Distance: 11km

Maximum Elevation: 3,831m

Maximum Elevation Gain: 1,048m

Duration: 6-8 hours

Difficulty: Tough; you will need to be reasonably fit to get to the seven ponds

Beginner-friendly: No

Child-friendly: Fit hikers 12yo and above


Seven Ponds Hike Itinerary

4:45 a.m Meet up at International House Parking, City Hall Way. Boarding opens.

5:00 a.m Departure for Wanjohi Shopping Center.

09:00 Arrival at Wanjohi Shopping Center

09:30 a.m Hike Starts

02:30 p.m Mandatory turn-back and descent in order to avoid encounters with wild animals after dusk

06:00 p.m Departure for Nairobi


Itinerary Notes:

  • Please be punctual; latecomers will be left behind and forfeit the entire amount paid up.
  • Pickups should be requested by 10 a.m on the eve of the event. Pickup stops will be no longer than 5 minutes. Only pickup is guaranteed; drivers use the best route based on traffic conditions on the return commute.
  • There will be no shopping stops during the commute. Please stock your supplies by the eve of the event.
  • Please adhere to the set turn-back time (where applicable). Punctual departure for Nairobi means everyone gets back to Nairobi in good time. 



Citizens: 3,300/=

Self-drive: 1,600/=

Residents: 3,300/=***

Non-Residents: 6,350/=

***Ticket price may change if the park fees are reviewed in the next fiscal year.


How to book the Seven Ponds Hike

Pay at least 2,100/= to Mpesa buy goods till 989985 and clear the balance before boarding.


Booking Notes:

  • Reservation will be made on a first-pay-first-reserved basis.
  • Your ticket gives you 5% off purchases from Outdoorer Shop.

Claim Your Discount

From your ticket payment, Outdoorer guarantees:

10:1 hiker to community guide ratio -- because getting lost is never funny.
Additional guidance and support from Outdoorer staff team (at least 4 per event). 
At least one skilled paramedic (up to 4 depending on the group size).
Other ticket-includes as detailed below.



- Transport from Nairobi and back

- Park fees & charges

- Armed ranger fees

- Guide services

- Paramedic services

- A liter of water (bring your reusable water bottle), glucose, and 4 fruits

Note: Vehicles seat at full capacity effective December 15, 2021.

Help keep our parks plastic-free. Purchase a soft flask to carry your water in and forget plastics for good. Click image to shop or view our leave-no-trace policy here.

Outdoorer Soft Flask



  • Engage in active cardio exercises such as aerobics, walking, running, cycling, and swimming among others the week prior to the event.
  • Set aside the day before the hike for resting -- take a break from exercises.
  • Increase your hydration by at least two days to the hike.
  • Purpose to get enough rest the night before the hike. 
  • Increase your carbohydrate intake two days before the hike. This helps boost your energy reserves. If on intermittent fasting or on a diet, take a break in the period one day before and after the hike.
  • Cut your toe nails, please, cut your toe nails!
  • Have a generous breakfast before stepping out of the house -- or at least 3 hours before the start of the event. This ensures that most of the food has been digested by the time you begin the hike, giving you the much-needed energy while ensuring your stomach is not too full for comfort.
  • Use the bathroom before leaving the house. This avoids unnecessary bathroom breaks on the commute and during the hike.
  • Set your mind up for conquering yourself. Hiking is 90% mindset, 10% physical preparation. Once you win the battle in your mind, everything else contributes less than 10%. You can do it!


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– Valid identification document
– Comfortable, well-treaded waterproof hiking boots or shoes. No sneakers or rubber shoes, please.
– Comfortable warm hiking clothes: quick-dry pants, quick-dry t-shirt, fleece jacket, and a baseball cap or sun hat. Jeans and cotton materials are highly not recommended.
– Snacks e.g lunchbar, crisps, nuts, fruits
– Enough water (at least 2L)
Rain poncho, rain jacket and rain pants

*** Note: Plastics are prohibited. Please carry your supplies and water in reusable containers.


Click here for a quick gear guide



- Balaclava 
- Marvin hat or baseball cap
- Sunscreen
- Hiking pole



– Where cancellation is requested more than 48 hours before the event date, a 50% refund of the booking confirmation deposit will be issued. The excess paid above the booking confirmation deposit will be refunded in full.

– Where cancellation is requested 48 hours or less before the event date, no refund will be issued on the booking confirmation deposit. The excess paid above the booking confirmation deposit will be refunded in full.

– Latecomers and no-shows forfeit the entire amount paid up.



Help us protect you and others from infection. Please observe the following safety guidelines:
- Wear a mask at all times, especially while on-board a vehicle.
- Observe social distancing at all times.
- Observe proper personal hygiene when coughing or sneezing.

Below are some safety precautions we are adopting:
- Provision of masks during boarding and on-board.
- Requirement of a mask at all times while on-board a vehicle.
- Provision of sanitizers during boarding and on-board.

Book Event

Kenyan Citizen

Ksh 3,300 per Kenyan citizen

Available Tickets: Unlimited
The Kenyan Citizen ticket is sold out. You can try another ticket or another date.

Ksh 3,300 per Kenyan resident. Proof of residency may be required.

Available Tickets: Unlimited
The Resident ticket is sold out. You can try another ticket or another date.

Ksh 6,350 per foreign national without a certificate of residency.

Available Tickets: Unlimited
The Non-Resident ticket is sold out. You can try another ticket or another date.

Ksh 1,600 per Kenyan citizen or resident on private transport.

Available Tickets: Unlimited
The Self-Drive ticket is sold out. You can try another ticket or another date.


29 Jan 2022


5:00 am - 9:30 pm


KES 3,300.00


Aberdare Range, Nyandarua County


Outdoorer Excursions
+254 727 001 289
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